Deep breaths 💖
Take a moment and think of how you would treat your best friend on their worst day.
Now treat yourself like that 💕💕💕
You Are Worth Time and Care! You Are Worthy of help! You deserve contentment and joy! Happiness is for you!!
Please take care of yourself ❤️
You know your struggles and troubles best- you also know your favorite things in life 😉
Plan some good things you can look forward to each day, each week, and each month.
Looking forward to life and living is easier when you are excited for something good you know is in the future.
Gentle hugs ✨️ You are Mightier than you realize!
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