Hypertension

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Pots and high blood pressure

Does anyone have any tips about how to control high BP when your pots swings that way?? I’m in a bad flare right now, and BP is not responding to my meds.
Thanks!!😊

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Who Am I?

I was born by Cesarean section after my mother endured a traumatic labor of 52 hours. As preposterous as this sounds, it was confirmed on my birth certificate. The doctor who rescued me from midwives predicted that I would struggle throughout life because of the stress. I had vision and hearing troubles early on. I was slow in comprehension and memory. I struggled with confusion between reality and imagination. I had a heart murmur. But eventually I grew stronger and smarter. I quickly began gaining weight at puberty and never stopped, and developed asthma that was never treated. I got my GED instead of graduating, and I never finished college. My dream of being a famous doctor was dashed when I couldn’t master prime factors. While battling debilitating migraines, I rotated through a handful of ungrateful suitors, until I found the love of my life who accepted my marshmallow form and crazy mood swings. We celebrate our 25th anniversary this year.

During the time in between, I struggled being a Christian in public school where everyone else’s rights were more important than mine. I felt alone and abandoned that there was no one else like me. All my shortcomings and failures seemed center stage, even among relatives. I was diagnosed with depression at 16, anxiety at 19, polycystic ovaries at 25, miscarried at 27, first child at 28, bipolar at 30, second child at 32, suicidal at 33, diabetic and third child at 34, and he was diagnosed with Cerebral palsy. I had my fourth child at 36 and miscarried again at 37. My youngest son was diagnosed on the same day with Type 1 Diabetes at eleven months old and nearly died. My oldest daughter was diagnosed with Type 1 Diabetes a year later at nine years old. We began homeschooling that year after she got out of the hospital with a virtual school.

The following year my second son began home schooling and the same year I lost my father to Parkinson’s and diabetes. The year after that my third son started homeschooling. The next year my husband sustained a head injury and became disabled. Within the following five years, my oldest son was diagnosed with ADD, I developed GERDs and high blood pressure. I was diagnosed with Spectrum Bipolar with mild epilepsy. All the medications led to a metabolic shutdown and six years ago I developed lymphedema. Last year I was diagnosed with gout and now I’m hobbling about with a cane and applying for disability, while homes schooling my youngest two sons. The older one graduates from high school this year. The oldest kids graduated from high school a few years before, but COVID delayed their college plans. Then their medical issues interrupted their career plans.

Sometimes life seems hopeless. Sometimes I want to just cease to exist. But then an amazing thing happens. I begin seeing my children’s smiling faces, hearing their sweet voices and a stirring in my heart inspires me to get up and face the day. They are my jewels. And they are the reason God gave me life, so that they may live for Him.

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I Am Not Defined By My Illness

Playing around with fonts to create stencils for tattoos #howicope #iamnotdefinedbymyillness #EasilyDistracted or #jumpseverywhere when I’m able to express my #thoughtsANDfeelings #Insomnia #GeneralizedAnxietyDisorder #PTSD #Depression #SocialAnxiety #PanicDisorder #Type2Diabetes #cronicmigraines #HighBloodPressure #HighColesterol #ImOnly42 #SlowlyRecoveringFromNarcissisticAbuse #LossOfFamilyMembers one after another after another. #WasTerminatedFromMyJob because of my #illness the company makes one feel #expendable #nowellnesscheck #nophonecallortext a little over a month, then #terminated via #Email #whodoesthat ? And why did my #Casemanager repeatedly tell me to have my #Psychiatrist re-do the #forms AGAIN for like the 3rd, 4th time? I am very #Disappointed at that #multimillionaire #Company prior to my #breakdown I was #harassedatwork too. I don’t understand… #whyme ?

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I Am Not Defined By My Illness

Playing around with fonts to create stencils for tattoos #howicope #iamnotdefinedbymyillness #EasilyDistracted or #jumpseverywhere when I’m able to express my #thoughtsANDfeelings #Insomnia #GeneralizedAnxietyDisorder #PTSD #Depression #SocialAnxiety #PanicDisorder #Type2Diabetes #cronicmigraines #HighBloodPressure #HighColesterol #ImOnly42 #SlowlyRecoveringFromNarcissisticAbuse #LossOfFamilyMembers one after another after another. #WasTerminatedFromMyJob because of my #illness the company makes one feel #expendable #nowellnesscheck #nophonecallortext a little over a month, then #terminated via #Email #whodoesthat ? And why did my #Casemanager repeatedly tell me to have my #Psychiatrist re-do the #forms AGAIN for like the 3rd, 4th time? I am very #Disappointed at that #multimillionaire #Company prior to my #breakdown I was #harassedatwork too. I don’t understand… #whyme ?

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Elephant in the room #2 - Overcoming #Depression #Anxiety #Relationships #Faith #Christianity #PTSD #MentalHealth

Have you ever been told that battling a mental illness is something that reflects badly on your faith? Have you ever beaten yourself up because you battle mental illnesses when Christians are supposed to be “victorious”?

Let’s address this elephant. Let me say straight up that illness is illness. Whether it’s physical or mental, it’s all the same. We don’t criticise people struggling with hypertension so why should people battling depression etc be criticised?

Shame, condemnation should NEVER be part of Christianity.

If anything I think Christians dealing with mental illness are champions. They are dependent on God and demonstrate that we are as human as others are but we triumph in it until we can triumph over it.

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worrying about never getting an answer

hope i can find some advice on here!
any idea on what could be causing all this?

i started having symptoms in February 2023, my first symptom was Abdominal pain.
these are some of my current symptoms

abdominal pain (February 16) (achy,stabbing, sharp, cramps, /sometimes spasms)
temperatures/ fevers (99.0-102.1)
joint pain
heart palpitations when standing
dizziness
feeling extremely full after eating something small
nonexistent appetite at times
vomiting/nausea
upper stomach pain (achy/cramps)
abdominal pain getting worse after eating (about an hour after)
Upper stomach pain getting worse after eating (30-40 minutes)
(lower and middle)back pain (cramps and achy)
SOB when standing or sitting up too fast
lightheadedness when standing or sitting up too fast/ everything going black
stomach hurting/ feeling full after a sip of water
waking up with weak arms/legs
my hands feel like puffy and stiff when i wake up?
horrible Salt cravings (I can’t stop 😩)
Headaches upon waking up and last for a couple days
purple nail beds
Fingers curving in
Food feeling stuck in throat

i have been diagnosed with

(AMPS) Fibromyalgia
Joint hypermobility
Chronic pain
Chronic Nausea and Vomiting
Visceral hypersensitivity
Chronic gastritis
Abdominal Pain
Hypoglycemia
Vitamin D below Reference Range
Iron Deficiency Anemia
Elevated Blood-pressure Reading without Diagnosis of Hypertension
Excessive Weight Gain
Tachycardia

possible EDS as well
i don’t fully believe the IBS because i continuously get undiagnosed and then diagnosed with it/ my doctors don’t agree on anything.
i was also diagnosed with somatic symptom disorder but have been cleared from that.
my psychiatrist says they don’t believe it’s “my mind causing my symptoms” because our “minds are powerful but not to this point”

i have seen a GI doctor, rheumatologist, and awaiting to see an endocrinologist.
i have had fevers since i got sick, i believe my highest one was 105F (this happened while i was in a helicopter being transported)
i had abnormal labs back in March 2023 and some of them are still a little strange.
(i think these are all?)
lab work:
low WBC
low MCH
high RDW
low neutrophils
low lymphocytes
high CRP
mildly elevated ESR
mildly elevated Alanine Transferase
(barely) low Creatinine Serum
low Ferritin (has gone up now though)

i have had 4 CT scans (some doctor claimed he saw inflammation in my right side, however i have been told that is not true)
MRE
brain MRI
MRI to rule out arthritis
colonoscopy
Endoscopy
Ultrasounds
HIDA scan
i also have been tested for POTS but was told everything was normal and that i will grow out of it

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How much is to much?

I will be married for 10 years with him for 14. When you first get together with someone you get to know each other. Can’t seem to get enough of each other. Most couples get into a routine and go about your business. My husband is different in a way I feel he thinks he is entitled to once a week. I just don’t have it in me anymore. I don’t get anything out of it anymore. I have so much going on in my body and I just don’t want touched anymore. I’m being so selfish. It’s killing me because I was a very touchy feeling person. I have pain everywhere.

I am trying to redo our bathroom. Paint, new fixtures and knobs. Trying to get stuff done before my knee replacement surgery. The last time I painted a room I could bend and get into the tight spots. No help needed. Well I got a real wake up call. I couldn’t do it. Then I get frustrated and just pissed off. I’ve been working on this all week. So I’m upset with myself and I get it’s been over a week. I just lost it!! I screamed at him I can’t do this and you when I’m not getting nothing out of it. I’m not the same woman I was and I keep telling you that but you keep thinking I am! He left and went to the store. I balled my eyes out went upstairs and painted trim. #Migraine #Hypothyroidism #RLS #Osteoarthritis #Hypertension #spinalcorddisease #Depression #PTSD #Syrinx #Tinnitus

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My anxiety dilemma

Hey community, I hope everyone having a good time.

I want your perspective if you’re up to share!
6 months ago I got hospitalized due to pneumonia, pulmonary embolism, multiple DVT in my calf, I spent a week in the hospital until I want critical so I got discharged.

Since then I developed anxiety sometimes leads to panic and I end up in the ER doing all kind of checkups to make sure my pain is addressed and I’m healthy..

I’ve been working with therapy since then, doing mindfulness practices, and CBT techniques, my anxiety decreased but it’s still there..

two months ago I got diagnosed with anxiety disorder and adhd. Oh btw I’m 40 yo, so yeah it was quite the news for me… the doctor prescribed for me Prozac for my anxiety, but somehow I developed resistant, I don’t like medication and I already take pills for hypertension, anticoagulants (blood thinner) and another one to balance the high colestoral caused by the blood thinner pill…

The doctor emphasized on the benefit of Prozac on the long term, and she said there is no interference, let’s try and see how my body react…I’m still unable to come around and take the pill for some reasons…

Anyone has similar experience can share their insights, or what would help you making the decision if you were in my place?

Thanks for taking the time and reading my post 🩵
#Anxiety #ADHD

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I'm new here!

Hi, my name is Jellybelly32340. I'm here because
I developed prostate cancer. I immersed myself in the study of health and nutrition. FFiber is the secret Dr. Denis Burkitt 20 years in Uganda, a country of 10 million people 150 rural hospitals. 1971 Interview. Far more fiber, far more starch, far less fat, far less sugar, far less salt, abolish fried foods. Eat more brown bread. Top two. More fiber. Less fat. Western countries diet has too much fat sugar and salt cause sickness/ diseases. Western countries diet 15 grams of fiber, 80-100 grams of stool increase risk for chronic diseases. In India/ sub Sahara countries diet 100 grams of fiber 300-500 grams of stool exempt from Western diseases.

Americans eat 240lbs to 300lbs of animal products each year. Meat Consumption in the U.S. Is Growing at an Alarming Rate

Dietary fiber pubmed.ncbi.nlm.nih.gov/31696832/Dr. Denis Burkitt youtu.be/GA1fkVLqhmE Pritikin youtu.be/1jXejcIIxYs ClinicNutrition and healthy eating How to add more fiber to your diet factorsTobacco Diet lifestyle physical inactivity Smoking High blood pressure High cholesterol Obesity Diabetes AgeFamily history More Plants fruits veggies Salads Whole grains Beans Peas Lentils Exercise is critical Less Junk food Artificial sweetners Pizza Cheese Cookies CakeChickens Dairy products Burgers Red meat Sausages bacon egg yoke Fried foods Processed foods

On diet/ disease
Burkitt youtu.be/GA1fkVLqhmE Pritikin youtu.be/qOj4rzSkqok Attia youtu.be/v8VFTQ74bqoBreakey youtu.be/cpgcBe5JF1oPritikin The Lost Lectures from Nathan Pritikin - Dr. McDougall Kempner,https://www.drmcdougall.com/2013/12/31/walter-kempner-md-founder-of-the-rice-diet/ Pritikin youtu.be/1jXejcIIxYsCampbell youtu.be/hMO7QmFhxWg Breakey, youtu.be/cpgcBe5JF1o Esselstyn youtu.be/ZC3wRx4vV7g Osfield youtu.be/FsWsVInCplY Klaper youtu.be/_TokqrtFfi8 McDougall youtu.be/E58pqWHxAjIVeggies from A-Z - Half Your Platehttps://www.halfyourplate.ca/fruits-and-veggies/veggies-a-z/Vegan Diet: A Complete Guide www.wellandgood.com/vegan-diet/Pritikin youtu.be/BcHHDmuyPv4 Pritikin youtu.be/MC2Eg1fVHeA Baptise youtu.be/LTW5_Le2jOsBreakey, youtu.be/cpgcBe5JF1oEsselstyn youtu.be/ZC3wRx4vV7g Pritikin youtu.be/CT8K6NcAigo McDougall youtu.be/E58phttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC32... youtu.be/f_G4KgRN4S4Mackey youtu.be/jQK0IJZEbJMMcDougall youtu.be/E58pqWHxAjI Hasini youtu.be/xlesTNhZk5QHyman youtu.be/3dppG0JwPag Attia youtu.be/X_Jij_Yso_c
American doesn't catchHeart disease

The Lost Lectures from Nathan Pritikin - Dr. McDougall

Read the latest on serious health-related issues and what you can do about them. Hear success stories from people who were helped by the McDougall Program.
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