positive

I’ve been buying myself a lot of #motivationalshirtsANDsweaters online ever since I found one that spoke to my #soul - and this one sweater pictured here is my favorite one.

It says… “Stay” with added words on the right sleeve… “The world is a better place with you in it.”

Whenever I wear this, my eyes would always drift to my arm and it brings me a little #Hope at a time of getting through this.

I want people to be more #informed and more #aware that the things we go through is a real #illness and that a lot of us suffer from it.

After having a conversation with my favorite #maillady I found out that she too was in my shoes. We both agreed that #oneword or even a #friendlyacknowledgment from someone (that let’s you know that you’re #NotInvisible ) can help us get through the day. Like another shirt of mine says…

“You are #NeverAlone - Keep fighting… everyone is fighting a battle we know nothing about.”

I just want the #stigmatoend and have people more #aware because in certain cases, not knowing how to react to something in an #Understanding and #positive way, and instead react #negatively , but not on purpose, that their reactions have the ability to #trigger us back downward, or make the rest of our day #happy

If no one told you today…

#youareloved
#youmatter
#youarenotdefinedbyyourillness
#youarenotalone

I feel like giving up thinking #positive And having #Hope

I’m tired of anxiety, tired of depression, tired of the dark hole I’m living right now so I’m gonna end that today!
As the days are getting warmer and longer each time, so are my positive thoughts growing with each day. So I have enough. I’ve been hibernating a long time now, so now I wake up with the beautiful spring and following summer. No room for negative thoughts!

I hope you all have a wonderful day and May ☺️
#Depression #Anxiety #positive #Spring #GoodVibes

So after weeks of being on bed rest ,my best friend knew I'd been really down and was wanting stuff some she came round and helped well done most of the bigger things ,we got their trampoline built (which i nearly died when i seen how big it was!10ft) but they were so excited ,got the goal put up,basketball stand,and I managed to paint few bits and start on my little seating area in the garden as it was the first dry,ok day we've had for ages !!it makes me so happy the kids now have their stuff they've wanted for so long but I was so unwell to do it all ,and I managed to make a start on my little seating area so I can get out and sit with the dog and just even sit with kids as I'm still not able to do much and meant to be on bed rest.I got so excited even just starting it ,so much more to be done and get till its the way I want but I am very proud we managed to get it started today,I am very sore and very tired tonight but doing stuff while having her there really picked me up from way I've been past few days and we didn't stop laughing !!going to bed very tired & sore but very proud & feeling grateful tonight 🙏 ♥️😊

#MentalHealth #CheckInWithMe #Anxiety #Depression #Selfcare #PTSD #Positivity #wellness #COVID19 #longcovid #diyideas #Upcycle #Parenting #GeneralParenting #Bekind #loveyourself #positive #grateful