sad

Been struggling with it for about a month now and it really sucks :( #OCD #Anxiety #MentalHealth #sucks #cantstop #Awareness #Breathing #MentalHealth #obsessive #horrible #sad #lonely #depressed #anxious #New #newhere #TheMighty #moghtytogether

I don’t usually get sick 😷 but I am at the moment and I’m scared 😱 because I don’t want anything bad to happen to me

Why do I feel like I can never do anything right...... #sad

Even though you know a lot of people struggle it makes you feel like you’re the only one :( who feels abnormal. Anyone else feel like this? Hard to accept being an anxious person I hate it.

#Anxiety #isolating #sad #Upset #struggling #Trying

I don’t have OCD personally but I have Anxiety GAD and I came across this while trying to find why I’m super anxious than normal and obsessed with my breath. I will feel so dump and weak like I can’t control it and it’s taking over my day and making me feel miserable like I can’t take a deep breath in and then I panic and it cycles and I’m constantly monitoring my breath where it doesn’t go automatic like it should :( please help sometimes even after meditation or deep breathing I still don’t feel good. #Anxiety #OCD #help #panic #AnxietyAttacks #PanicAttacks #anxious #sad #Upset #miserable #frustrated #dumb

How to not feel like a loser/ worthless not being able to contribute as a member to society; and fill your time, I try to volunteer or make up for it, but sometimes I compare myself to other people my age and feel pathetic :( I want to be kind to myself while working to change my life. #unemployed #Work #Student #Shame #tough #sad #Comparison #Anxiety #Depression #help #Support

Tips on when you’re not happy where you’re at in life and feel like a loser or a nobody #Depression #sad #Upset #Depression #Crying #Sadness #alone #lost #tough

Yesterday I took a walk

I listened to the small stream bubbling near my path

I saw the crescent moon slowly reveal itself through the evening clouds

I could smell the whisper of Spring in the air

Sometimes I forget how much peace I experience from a simple walk (even on a cold winter day)

My connection with nature is critical to my emotional well being

If nature recharges your spirit - remember the power of a walk #MentalHealth #OCD #Depression #sad