Working on making the present moment your friend is a practice embraced by many who seek mindfulness and inner peace. By accepting and embracing the present moment, individuals often find greater contentment, reduced stress, and increased resilience. On the other hand, resisting the present moment can lead to frustration, anxiety, and a sense of disconnect from reality. While resistance might provide temporary relief or distraction, it usually doesn't offer a sustainable solution. Ultimately, learning to befriend the present moment can be a powerful tool for personal growth and well-being. How many people work on making the present moment their friend? On the other hand, how many people resist the present moment? If so, does it work?
Also, I'm so grateful for all of you and would love to get to know you all better outside of The Mighty, so if you're on Instagram, feel free to reach out at:
www.instagram.com/thomas_of_copenhagen
~ Thanks to all. Thanks for all. ~
Speaking of thanks for all, I was hoping we could acknowledge everyone who comments below. I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude by giving their comment a simple reply or heart, I’m sure they would really appreciate your team support. What do you say?
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether #SchizophreniaSpectrumPsychoticDisorders