Self-care

*Your invisible security bubble is doing more harm than good.

*If you want to be your best, forgive and move on.

*It's your character that counts.

*Love who you are. You are very special. You are loved. You are worthy of all the positive out there.

*Take it one day at a time, one moment at a time.

#Selfcare #MentalHealth

Check out my newest book "Life Reflections From A Regular Gal" available through Amazon:

www.amazon.com/dp/B0CLJ2BQ26/ref=mp_s_a_1_1

#MentalHealth #Selfcare

Check out my memoir "I Am Not Stupid" which is available through Amazon:

www.amazon.com/not-Stupid-Really-Learning-Disability-ebook/d...

#Selfcare #MentalHealth

Hang tough when life gets rough.

#Selfcare #MentalHealth

There's no need to rush. There's no need to hurry. It's all going to work out.

#MentalHealth #Selfcare

Sit back and relax. Trust in God.

#Selfcare #MentalHealth

It's your attitude that counts when you take a fall.

#Selfcare #MentalHealth

Always be hungry for life.

#Selfcare #MentalHealth

My friend, don't be discouraged. You can do it. I know you can.

#Selfcare #MentalHealth

If you stumble and fall... pick yourself back up and try again.

#Selfcare #MentalHealth