strong

Hello Everyone.
It has been a while since I was last here. I used to post regularly, but things got caught up. My father passed away last year in #2022 and it was not fun. I was very #sad and did not know what to do. #Grief is never anyone's friend. Sometimes you have to live a little and let go a bit. Tonight I was #Thinking about #Life and all of the #wonderful things that exist. I also think about all the #horrible things that have occured.

I have been #focused on the wrong things lately. Especially with a recent #Diagnosis of #ADHD and how my #Brain never shuts up.

I wondered if I was insane sometimes. I have been #sick a lot the past month and even now. It feels like every other week I am sick with something (virus, stomach problem or a cold). I think I am #okay though. I am going to #KeepMoving forward.

How are you all doing?
#CheckInWithMe

#Depression
#BipolarDisorder
#PanicDisorder
#Agoraphobia
#Trying
#strong
#Anxiety

#Selfcare #compassion #Selflove #doingyourbest #Nice #Kind #Quotes #coping #Trying #Brave #strong #Amazing

#mental health #Quotes #coping #wellness #itsokaytonotbeokay #doingyourbest #Hope #strong #Youareamazing #fighter #help

What makes you #strong 💪🏻
What empowers you to keep going?
What lifts your Spirit up?
A kind word?
A smile?
A hug?
Maybe it’s the right song on the radio when you turn it on?
Perhaps it’s the sound of Children’s laughter?
Maybe it’s a great support system of your “tribe”, your “Soul family”?
#strength 💪🏻 is not measured by lifting weights.
Strength comes from lifting yourself up every time you get knocked down.
It’s OK to fall.
We all do.
Just don’t stay there on the ground for too long.
Pick yourself back up and come out swinging harder and stronger than before! 🥊💪🏻
YOU GOT THIS!!!
I BELIEVE IN YOU!!
💚Chris
#WarriorStrong 💚💜💪🏻 #InspirationalQuotes
#lifteachotherup
#empower
#mighty
#YouGotThis
#IBelieveInYou