artastherapy

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Our house flooded during intense storms that came through. 😳 😒 😔 Feeling overwhelmed and exhausted.

#ChronicIllness #artastherapy

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Seeing cool art makes me happy and breathes life into me.

I did not make this. I like to make art but currently cannot do it much because of my physical limitations. However, I can easily enjoy others’ art. It can be comforting, uplifting, and inspiring.

#artastherapy #MightyTogether

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Song that is currently helping me:

Walking With a Stanger
by Chris Staples - -

“If you just stay true, some good things are coming back to you
If you just stay true, some good things are coming back to you”

#artastherapy

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Being present in and attentive to the moment can be grounding and help bring a person peace.

~ ~
Be Right Now

The shadows cling to the ceiling
And fracture the light
That lands in our eyes
Every moment changes the whole view
And just when it ends
I feel it again, again, again, again, again

I don't wanna miss one thing
We can turn the whole world down
And listen to the in-between
We are, we are the sound
There's nothing but the space we're in The hurry and the noise shut out
Just stay here and be right now
~ ~
by Ed Sheeran

#MightyTogether #artastherapy

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