Freetherapy

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JaxjaxRose

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@jaxrose

zigziglar 1y

Free Anxiety Resource #Anxiety

“Feelings buried alive never die” Sigmund Freud

It’s helped me make it to today and have the courage for tomorrow.

Knowledge is power that cannot be taken away.

I have anxiety but with resource I know I’m not alone and there is help just need to Show Up for yourself. You ARE WORTH the effort.

“Motivation is like showering. It’s recommended daily” #zigziglar

#ObsessiveCompulsiveDisorder
#GAD #GeneralizedAnxietyDisorder #Anxiety #SocialAnxiety #MentalHealth #Therapy #anxious #Freetherapy (unsolicited it’s up to you to expose yourself to this resource for it to possibly work)
youtu.be/PxjxY9VilCs

How to Deal With Anxiety - The Step-by-Step Guide

How to Deal With Anxiety- FREE Download: https://courses.therapyinanutshell.com/pl/2147584055Today you’re going to learn a step by step way to deal with anxi...

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Anxiety 3y

See full photo

Journaling is MY therapist

Y'all... I'm so excited to start my "art journal" journey!

This is such a beautiful box! I kept seeing it as a "sponsored ad" on my facebook feed. I looked more into it & fell in love with the whole idea. I subscribed to the "one-time" box just to see exactly what it was all about. I think I should have done the monthly instead.. we get SO much in a tiny box!

Here's to what will be a motivational journey for me to get back into the art aspect of my life!!
😍🎨

#Anxiety #Depression #Migraines #PTSD #Journaling #Freetherapy #ArtJournal #SmallThingsMakeLife