Thoughts are Not necessarily Facts

‘I feel he’s cheating on me’ I tell myself.

More than my intuition, things he says and does don’t add up.

If this real? How do I know when I can trust myself to know?

This post isn’t about my SO, but more my trusting myself after years of bipolar mind playing tricks on me.

*Btw, he was Not cheating on me, but my mind was. #Facts
#Thoughts #Whatisreal #MixedBipolarDisorder