Break

Sometimes the circumstances (aka the dog) decided that you should take a break. Now.
And she is right🥰
Taking a much needed break. Breathing, listening to my dog snoring. That’s it.
Those are the best breaks.
So take a break if you need one. Now.
Kali says so🥺🐶
#Anxiety #emotionalinstability #Depression #Break #rest #BorderlinePersonalityDisorder #dog

Do you have any wacky decorations that make you smile? In your home, at work, car?

I have silly large microbes and other "happy objects" at my desk at work. Pic in comments.

Please share a pic of your wackiness.

#DistractMe #smile #wackywednesday #EndTheStigma #Depression #heal #EmbraceYou #BPDDiagnosis #Anxiety #down #up #BipolarDisorder #MightyTogether #Cancer #DBT #PositiveThinking #EmbraceYou #Disability #Fun #TakeaBreak #Break #PTSD #Trauma #Grief #ADHD

Do you also like to spend time in nature? Isn't it nice to enjoy yourself, forget about all the to-dos, sorrows and worries for a little while? Just discovering the little things, such as here in the picture on a pond.

Ah: Maybe the new group we are building might be for you too! We share everything about nature and all it benefits for our health. Curious? You're welcome too!
#Nature #Plants #timeout #Break

Managing your health? A person or a place? A responsibility that feels like too much right now? Tell us what you would press pause on today if you could. ⏸ And please remember that there’s no shame in needing a break — you’re a human who can only handle so much at once! (We are too.)

#MightyMinute #Take2 #Break #TakeaBreak #CheckInWithMe #mondaymood #MentalHealth #ChronicIllness #ChronicPain #Autism #RareDisease #Disability #Parenting #Cancer #Anxiety #Depression #PTSD #Fibromyalgia #Migraine #BipolarDisorder #BorderlinePersonalityDisorder #InflammatoryBowelDiseaseIBD #AutoimmuneDisease