What do people typically do when they feel overwhelmed and lonely? I can't get ahold of my therapist and I wish I could talk to someone I know and trust. My heart is so very sad and broken. My motivation and spirit are crushed. There is alot going on right now. I'm so very low.

#feelingoverwhelmed #Heartbroken #lonely #NeedSupport #cantfindmotivation #crushedspirit #missmytherapist #lookingforhope #mentalhealthmatters #reachout