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Work and productivity as Trauma Survivors

I would love to hear your thoughts and experiences on this topic. Here are a couple of questions to consider:

What are some of the unique strengths and perspectives that you bring to your professional life as a trauma survivor? How can you leverage those qualities to build resilience and achieve your goals?

Imagine a world where every workplace was truly trauma-informed and supportive of survivors' needs. What would that look like, and how would it impact your own career journey?#Trauma #Neurodiversity #Career #MentalHealth

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How’s everyone’s Monday? I’m taking a stay-cation this week, I decided before I go back to writing my book. I decided this week to do an ACT course to learn about myself. What’s something you can do (big or small) for your mental health this week? #ADHD #Neurodiversity #Anxiety #Addiction #MentalHealth #AddictionRecovery

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As of today I’m 12 months and 1 day relapse free

What’s the best mental health advice you’ve ever gotten that motivates you in your mental health journey? Mine is before you help others you need to help yourself and also we’re more than our challenges and diagnosis. #ADHD #ADHDInGirls #MentalHealth #Depression #Motivation #AddictionRecovery #Neurodiversity

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🌟 Embracing Our Truth 🌟

Society often tells us to downplay the role of chronic illness in our lives, but what if we flipped the script? Instead of denying our truth, let's embrace it fully. Dive into the unseen world of chronic illness and its impact on identity in my latest blog post. It's time to rewrite the narrative and empower each other to show up authentically, chronic illness and all. 💪 Don't miss out—click the link below to read it now!

The Hidden Reality of Chronic Illness and Identity

#dailyroutines #ChronicIllness #Neurodiversity

The Hidden Reality of Chronic Illness and Identity

Learn to challenge the taboos around identifying with chronic illness, embrace authenticity, and empower others through vulnerability and connection.
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What’s something you’ve done this week your of accomplishing? Or what’s something your most proud of overcoming in your mental health journey?

My win was better recognizing when my anxiety is intensifying and groundhog myself and not being as hard on myself when for feeling anxious. My biggest accomplishment is not letting the misinformed, stigmatized views of others dictate how I relate to my mental health journey.

#ADHD #ADHDInGirls #Anxiety #GeneralizedAnxietyDisorder #MentalHealth #MoodDisorders #Neurodiversity #Depression #wins #Motivation

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Hurricane

The days are like a hurricane,

The needs of all my people

Circling wildly around me,

Loud and demanding,

Determined, unceasing.

I am tossed and blown,

At the mercy of the shouting winds,

The beckoning howls,

The deluge of their cries

Soaking me to the core.

I'm a wet rage.

Ring me out;

You will find

Joy

Pain

Desperation

Hope

Fear, and

Despair.

Suddenly, the howling quiets,

The torrents calm,

And all is still.

I can breathe here in the eye,

The quiet evenings,

The peaceful times,

When all routines are satisfies

And snuggly hugs soothe weary eyes.

Here in the eye,

It's love I feel,

A quieted soul,

A grateful heart.

Renewed,

I step back out

Into the storm,

Refreshed, restored,

And re-armed,

To strive and fight

For those I love,

Knowing deep down

My arms'll never be enough.

But His love

So real, steady, and true

Has won this battle

Long ago.

He's gone before,

And goes with me now.

Sought or not,

He beckons me

To let Him carry me again,

In the storm,

As in the eye,

And forward on,

once this, too, has passed.

#Parenthood #Motherhood #MentalHealth #Caregiving #Anxiety #AuditoryProcessingDisorder #Neurodiversity #Hope

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