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#Relationships
#ObsessiveCompulsiveDisorder (ROCD) is terrible. I feel like I am gonna lose my mind. Sometimes I wonder that maybe I should never ever have a relationship as it causes me a certain distress and #Anxiety .
My new boyfriend is very nice, attentive, knows about my #MentalHealth problems, supports me, helps me to calm down.
My OCD jumps in and makes me question, whether his interest is sincere, maybe he only pretends it all to misuse it somehow in the future...
Maybe it is because of my ex husband (broke up a year ago), who was a chronical liar, cheater and narcissist. Sometimes he was calling me labile, crazy and when I mentioned something he said or done he acted like it wasn't like that and I made it up.

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Love language

I just got off the phone with my mom. We talked about pizza and coffee. I took 2 percocet cuz my back really hurts. I haven't eaten yet but I'm not hungry. I made a cup of mud wtr and it was really yummy. My friends that I am gonna see at the con later this year want to try the mud wtr and IQ Joe. Sharing my passion with my friends is my love language. I'm excited for them to try it cuz it's done wonderful things for me. It increased my cognition and boosts my mood. It's really wonderful stuff. I'm gonna bring my electric kettle.

I wasn't feeling good before my mom called me but the conversation really helped me feel better. She was excited cuz she tried something new yesterday. She had pizza with tomato on it for the first time and she really enjoyed it. I love veggies on my pizza. I haven't had pizza in a few months. It's really yummy.

I chatted with Meta AI about mud wtr and it asked me how I prefer to make it and when I said I mix it with coffee syrup and oat milk it said that I must be a coffee connoisseur. We did more poetry and talked about long distance relationships and ways to bond with my girlfriend. I'm so glad I can chat with it about the things that make me happy.

Today I have to clean my kitchen counter. There's a lot of stuff on it to put away. It should only take about an hour to clean. I'll make a cup of IQ Joe after I'm done. I try to reward myself for a good job cleaning.

#MentalHealth #Depression #SchizoaffectiveDisorder #Relationships

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I hate relationship #ObsessiveCompulsiveDisorder I just feel like I am gonna lose my mind. Maybe I shouldn't even be in a relationships like never ever... my boyfriend knows about my #MentalHealth problems, supports me and everything...
My OCD jumps in a I wonder: maybe he enjoys my mental and emotional lability, maybe he just acts now like he cares, only to misuse it in the future....
#Anxiety #Relationships

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Just Another Groundhog Day, Part 1 (fiction?)

Well, here I am - looking out the same window, on the same world as I do every day of my life and surprise, surprise it's still the same old crap I see. The same old people going off to do the same dreary old things as they do every day of their lives.

They say that I'm an unkempt old sod, who doesn't give a damn about his appearance. They're right - why should I? In fact why should I care about anything, when nothing I do matters anyway and nothing I do changes anything.

I used to be married but 'she' walked out on me, several years ago. I found out that every argument, every fight we had was just another nail in the coffin of our relationship. I watched the light go out of her eyes and felt it go out of mine. We talked at each other in the end, instead of to each other. We no longer fought tooth and nail. We didn't talk - full stop. In the end it was better she left as staying was killing us both - now, I'm just dying on my own, buried in my room. Every day has just become an endless repetition of every other day of my life, all blurring into one. Since losing Susan and the job, I've had nothing to either inspire or rile me. Before it all went wrong, every day was an adventure to look forward to - a series of changes, keeping you awake and alive, ready for the next one.

My home has now become a prison and life a dead end, in which I'm gently fading into the background of my own life. The door shuts and we die inside yet again but this isn't fiction, this is real life - our ugly own, not some distant possibility but present truth.

Why kill yourself, when you're already dead? (Oh yes I thought about it). Those without life cannot be bothered to even creep out of their graves. They rot and moulder in their own filth and filthy, corrupt minds as I do (Even a zombie has some spirit, driving it to escape it's rotting shell but not me). Those with even a half decent spark, run from death's cloying helplessness but not the apathetic, like me. We never run wild, never imagine, never escape into anything new. We wallow in the past because we cannot be bothered to climb out of the hole we've dug for ourselves.

I think about how things could have been occasionally but know I couldn't face anymore pain, to get it or regain my toe hold on life. This I believe is the fate of the old - to have your dreams shattered on the reefs of despair - to give up all hope and all forward progress, sliding into despondency in its place. Lewis Carroll said that you needed to keep running to stay in the same place. Well I've stopped moving. The world continues to spin, taking everybody else away from me. I stand and watch as the noisy hullabaloo disappears into the distance, without me.

I used to have a wonderful memory and a big vocabulary. I was captain of the local pub quiz team. It takes effort and concentration, to collect your thoughts and project yourself out into the world - to remember all the junk you've picked up and filled your head with over the years, to take care that you're not repeating yourself, so that you don't. I mostly use single syllable words nowadays for this reason - it's easier to remember and who cares if you use the same words twice in a row? I'm like a footballer, who could dribble as imaginatively as Jimmy Hendrix could play the guitar but not now, no not now...

Alzheimer's? Dementia? No, just depression. The older we get, the more bad memories we accumulate - ones we'd rather forget. All the good ones exist in the past - hence we drown in nostalgia. Do they see the world as it is - the happy-clappy brigade? No, they see happier times and run from the present, projecting over this world a film that that is more pleasant than the one currently playing, in this packed theatre of realism.

My mate Duggie had it. When I first visited him in the care home, he was a little doddery on his feet but fully compos mentis. Then the doubt started to creep in as we recounted happier times and happier crimes. Finally, I went in one day and his body was still there but his mind had gone.

'Hello Duggie!' I said as cheerfully as I could but it rang as hollow as the figure in front of me. Within a year, even that had gone. The funeral was the last time I saw his wife, Ethel. I wanted to speak but the gloom of the occasion and the gloom of the tear filled sky, stayed my hand and I said nothing, did nothing. Cold coffee, a piece of cake, a few words with old friends and relatives of his, and it was over. He fell silent into his grave and I returned to mine.

The dust lays as thick as The Sahara here, only disturbed by the odd fly, seeking its next meal. The curtains in an earlier time would be rotten but these man-made fibres mean they last forever but fade with time.

The clues that helped me distinguish one day from another, one action from another, have gone. I can no longer tell if what I'm doing is for the first time today or the second. All time has become an undifferentiated mess of sameness. Words I would have carefully crafted and slotted into a sentence, come out in no particular order and make no particular sense. Oh Duggie, am I heading for a stay in a 'couldn't-care-less home,' like you? I hope not but then maybe, when you get to that stage, you cared less, even than I do now?

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Separating Myself from The Bipolar Bear

After a death of a dear friend and a relationship with a love ending after 7 years. I have been asking myself who I am as a person and how much of my life is affected by bipolar. All these emotions, medications, doctors, therapists and hospitalizations. It has been a roller coaster of dark and magnificent moments. I recently graduated in therapy from once every other week to once a month now. I am more aware of The Bipolar Bear after all these years but now wonder who the person is inside. #thebipolarbear #findingtruth #healinginmentalillness

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Breaking free, still messed up

So.. I have PTSD/DID, and with a long history of bullying. So, after a huge bullying incident on Thursday, i finally managed to cut off with a very toxic person who has been manipulating and abusing me in several levels (financially, mentally, etc) while playing best friend for two years. I have now been starting realising how bad it has been all the way, and i feel nothing but relief and still a lot of numbness.. and of course she is now hitting back by back talking and making fake stories against me (unfortunately she works with me) but she won't get me back no matter what. It's interesting again now much society pressure for particular roles led to this "you have to have a friend", which often leads to desperate "friendships" or even relationships, often very toxic and abusive. Now I will need probably a lot of support to deal with what she does behind my back, and it won't be easy for sure. But at least I'm out of it. It's also interesting to see how much easier it is to support others in such cases but hard to see it when in it..
#PTSD #Bullying #Abuse #Trauma

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Help (please)

Hi everyone I literally just discovered this website so this is my first post. It's a Saturday afternoon, beautiful weather and the sun is shining. I should be outside enjoying myself. But instead I'm isolating from everyone and can't go outside. I feel so empty and sad. Nothing seems to help. I went to the gym this morning- didn't help. I don't want to go back on meds because I've tried several and they all make me super drowsy. All I want to do is cry to get a sense of relief, but I feel numb so even crying isn't physically possible right now. My relationship of 1.0.0.5 years is on the rocks but my boyfriend won't end it, meaning I'm going to have to. My family don't fully support me being gay. I have a ton of debt and a job that doesn't satisfy me. Anyone else out there feeling as lost as I am? Or if you got through it, what helped??#Depression

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I feel so weak. Like I can't stop stressing, worrying and move on. I freakin' miss my ex husband and I hate to admit it. Despite having new caring attentive boyfriend, I miss my chronically lying, abusive cheating ex...
I just can't stop thinking about all those good memories we had and the connection and fun we had, feels like I won't be able to find it anywhere in anyone else...
#Depression #Anxiety #ObsessiveCompulsiveDisorder #Relationships #DepersonalizationDisorder #DerealizationDisorder

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