Fatigued

Tomorrow at least some good news Moon Knight arrives. Always a fan of reading into those comics as a kid. Show looks fun and a nice distraction for being #Fatigued and from having a mood swing due to antiseizure med side effects.

www.nytimes.com/2022/03/29/arts/television/moon-knight-review.html

Should be fun!

Today I realized how much anxiety wreaks havoc over my life, and how much it holds me prisoner. I experience anxiety because I’m so convinced something terrible will happen every waking moment. I have a negative outlook on myself because I’m afraid I’ll do something wrong which adds to the anxiety. Today I felt so much anxiety that I took a nap for three hours, wrapped up in blankets. I do this because a) sleeping is an escape from the world, b) being in bed with blankets on me makes me feel safe. I do try grounding by lying on my back on the bare floor with my feet on the floor, and I also try CBT. But the tough part is trying to heal enough so I can do the work I need to do (I work from home as a freelancer), which doesn’t always happen. I just wish I was free from all this anxiety and be it’s prisoner. I can’t live like this. #AnxietySymptoms #BipolarDisorder #Bipolar1Disorder #AnxietyAttack #Fatigued #Sleeptoomuch #ChronicAnxiety

Mornings so difficult. I wake up exhausted, my muscles feel sore and I just want to fall back asleep. I worry about how I am going to get through the day. #PosturalOrthostaticTachycardiaSyndrome
#Anxiety #Depression #MentalHealth #Fatigued #exhausted

I have absolutely no energy to do anything except lay down and watch tv and eat and sleep. I’m sure this is because of depression, but it just contributes to a terrible cycle of feeling useless and a bunch of other negative adjectives. I was wondering if anyone knows of any supplements or vitamins or just anything I can do so that maybe my brain can start to work and I can get involved in activities that may make me start to feel like myself again. I miss reading and writing and just having the motivation to change or take care of myself at all, this brain dead apathy is killing me. Thanks for reading #Depression #SocialAnxiety #tired #Fatigued #Motivation #help

I have been taking #Savella for about nine years. It has helped me more than I knew until I began a reduced dose. (With doctor) Beginning on day 3 or 4, can’t recall, a headache hit, hard and all over my head. it became a #Migraine or was a precursor to one and I haven’t had one in years. I have also been so #Fatigued, and that’s when I get so #angry. things just fly all over me. okay. I wrote this instead of throwing a fit. which I don’t know what that would look like since I gave up losing my #temper in 1975. I’m sure it would scare my #dog whose heartbeat is the only other one living here. I am reducing the dosage to #Save$$. I am doing better.

#Fatigue #Insomnia #Anxiety