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The Microbiome Diet

Hey all! Hope everyone is doing ok today. My name is Chloe and I have been diagnosed with Gastroparesis, Eosinophilic Esophagitis, GERD, IBS-C, Anemia, and Eosinophilic Asthma. I tried the medicine route the first 2 years I was diagnosed, and my health got significantly worse. I quit my care at my GI doctor last fall, and have thus taken my health into my own hands for the most part. I have healed a majority of my illness's thru food and diet. Gastroparesis and EOE give me a lot of food intolerances, and I base a lot of my diet on something called the microbiome diet. The microbiome diet focuses on healing your gut health, which is the root of a lot of GI disorders. Being on this diet has helped my health tremendously, and I would recommend it to anyone struggling with chronic illness, especially GI disorders. There is a book called, 'The Microbiome Diet' by Dr.Kellman that you can read, or I linked an article below that talks about the gut healing diet. Best of luck to everyone! The Microbiome Diet Review

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The Microbiome Diet Review

The Microbiome Diet is a new, trendy diet, touted to restore gut health and aid weight loss. This article reviews the Microbiome Diet and whether it can restore your gut health.
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Have you ever felt like you are a mistake and should not reproduce?

This post really might be silly, and I know that many many people are going through much worse things.
I just needed to put it out of my chest. Since tomorrow I have been wondering that maybe nature does not want me to reproduce.
When I recall on all the things I have been through with health and being only 28 years old I feel like a failure.
I have dealt/been dealing with:
- serious kidney inflammation when I was a kid
- bladder reflux
- allergies literally on everything (food, animals, dust, plants...)
- asthma
- ekzema
- immunity problems
- anemy
- problems with sudden loss of vision in one eye
- incontinence
- gall bladder stones
- acid reflux
- OCD, anxiety
- chronic stress which often leads me to do different kinds of muscle twitching to release the tension
- and looks like maybe I also have $p€*m allergy
- I also have MTHFR and PAI mutation which means I badly metabolise follate and during pregnancy I would need to take anticoagulant injections

Really sorry for this post
I just really feel like a total failure of nature and having children and a happy family is my dream come true
#MentalHealth #Anxiety #Allergies

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Another Rosie pic for your Monday! Because everyone deserves a Rosie pic to start their day 😉 See how she sticks her whole nose in the rose? Lol

I would feel the same way....except on the days when she wakes me up with her grumbles about my sleeping late 😂 and yes they literally sound like a tiny frustrated person is trying to politely grumble someone awake 🤣

She is a Very talkative pup! Her sassy grunts of unhappiness if we don't pay her as much attention as she wants are the funniest things!

#AmplifiedMusculoskeletalPainSyndrome #Arthritis #Asthma #Anxiety #bedbound #BoneSplints #ChronicFatigueSyndrome #CheckInWithMe #ChronicPain #ChronicIllness #ComplexRegionalPainSyndrome #RareDisease #RheumatoidArthritis #SuicidalThoughts #Scoliosis #sciatica #ShinSplints #Depression #Disability #DistractMe #EhlersDanlosSyndrome #Endometriosis #Fibromyalgia #GastroesophagealRefluxDisease #Grief #HypothyroidismUnderactiveThyroidDisease #Insomnia #Lupus #Lymphedema #MentalHealth #MemoryLoss #MightyPets #MightyTogether #Migraine #JuvenileRheumatoidArthritis #PosturalOrthostaticTachycardiaSyndrome #Psoriasis #PTSD #PsoriaticArthritis #PanicAttack #PanicAttacks #Psychosis #plantarfasciitis

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