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Love after Narcissistic Abuse from A Partner
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Any tips for when you feel like a loser? :(
Sorry if it sounds negative but any tips for when you’re feeling really low about yourself/ your life? Thanks 🙏
Appreciate any little pick me ups or those who can relate to this sometimes :c #lonely #sad #down #Low #hardonmyself #loser #lowselfesteem #Trying # headspace #Depression #Anxiety #Pickmeup #Tips #Selflove #Quotes #bad day #beatingmyselfupemotionally #selfsabotage #wantselflove #wanttoworkonselfcompassion
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2am mind floss
"Pain is inevitable". This we know.
And yet; most of us are guilty of trying to #Runaway or #hide from it. We tend to forget that it will always #catchup to us, and it will probably always #hit us twice as harsh.
The #goodnews ? Or, maybe it's #BadNews ? Either way, eventually, in our attempts to #survive we begin to realize #wealreadyhave because whether we like it or not, every day is another day of #movingforward
But what if every day feels like you're just living the same day, #overandover ? It seems time isn't passing at all until everytime you #lookback and realize how much time is really #gone
I probably wouldn't #admitit while on a #Low but #Ithink a whole lot of being human is about #Feeling
Feeling #Sadness
Feeling #anger
Feeling #Grief
Feeling #Fear
Feeling #Love
Feeling #Joy
Just... feeling. Really, actually, truly feeling our sh*t, whether it be good or bad.
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Vitamin D
Found out today that I’m severely deficient in vitamin D. I’ll be taking 50,000 mg of vitamin D2 once a week for 12 weeks, and then I’ll take 5,000 mg daily. I was shocked when my doctor told me, but it really explains the health issues I’ve been having. My fatigue is horrible today, and I’m so achy. I suspect that my struggles with anxiety are a possible cause of this, because I don’t leave my house or go outside very much. Just hope that this vitamin D will start working its magic soon. 🙁 #Low vitamin d deficiency #Anxiety #Agoraphobia #Vitamins
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Jus wantd to shar dis buety wib al u buetiful #warriors
#Nature 🌻🌼🌹🌱🪴🌳🌴🌿🍃🍂
#Love ❤💛💜🧡💚💙🖤🤍
#blessings 🙏🏻🙏🏻🙏🏻🙏🏻
#Anxiety #Agoraphobia #Abuse #anaemia #CPTSD #ChronicPain #ChronicMigraines #ChronicDepression #Disability #dissociativedisorders #DomesticAbuse #Depression #Emetophobia #EmotionalAbuse #FunctionalNeurologicalDisorder #FearOfAbandonment #fearoffailure #fearofjudgement #Gaslighting #Headaches #PanicAttacks #physicalabuse #PsychologicalAbuse #PhysicalTherapy #PsychogenicNonepilepticSeizures #Seizures #SuicidalThoughts #SpeechImpediment #SexualAssault #Low vitamin d deficiency #vitamin B12 deficent
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How do you make friends? #Depression #Isolation #Fear
I moved to a new city in the summer of COVID. I don’t have any friends or partners. I ache for human connection after 2 years of being completely alone. I lost my whole social circle and best friend in a break up, and I moved away. Now I feel so lost. I just want to make one friend. Any ideas during COVID? #Isolation #Anxiety #COVID19 #Depression #Low
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Today is rough
I am just overwhelmingly exhausted today. Can’t really seem to get much done without needing to lie down and nap. I know I’m vitamin D deficient, and I’m only a few days off of Ativan so could be experiencing some withdrawal symptoms from that. I long for a day where I’m energized and can get simple tasks accomplished. #Depression #Anxiety #MentalHealth #exhaustion #Ativan #Low vitamin d deficiency
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#Cheater #BPD #RealTalk
I have cheated on my husband twice.
AND HE IS STILL WITH ME!?!
BPD CAN WRECK LIVES .
I find myself often wanting validation, attention, affirmation...
I know that so many of the messages I get are FAKE ACCOUNTS...
I HATE THAT THEY MAKE ME FEEL GOOD FOR A SECOND, before I achieve them, then I'm OVERCOME BY #Guilt . and then feel so guilty for even being on the mighty... like im hiding something for my husband and then feel like im cheating.. :(
UGH!!!!! I dont know what to do. I am not on any social accounts because of my insecurities and lack of boundaries.... I dont want to go off here though.... so here I sit beating myself up #Low #BPD #Thoughts
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LOW
For a week straight now I've been in a really bad low. Normally I get lows but they are gone in like a day, but this has been for a week and I'm struggling. The voices have been extra intrusive and I just want it to stop. Anyone experience this frustration and extreme low? #Schizophrenia #Depression #Low
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